8 Strategies to Help Your Kid Become LIMITLESS [Limitless MD, Episode 93]

My two boys are about to turn 10 and 12 and I’m amazed at how they are growing up. I really love spending time with them, learning from them and pouring into them anything that I’ve learned. In today’s episode I share some strategies that I have discovered in my 20s and 30s that I implement with my kids. I can’t wait for them to have a head start in life. That’s the point of us being so successful – We can give our kids cutting-edge abilities so they can, hopefully, surpass us and everything we have accomplished.
In the course of this episode, I specifically talk to you about the following:
- Creating a family vision board
- Using a vegetable and fruit chart of the rainbow
- Gamifying the process of doing chores
- Creating a limitless code for your kids
- Choosing books that will help them forge their best version
- Playing board games to make them smarter
- Teaching them how to meditate
- Connecting them to an Online school
You don’t have to apply all the 8 strategies. But if you start doing some of them with your kids, they are gonna thrive, feel energized and have the tools of high performance available. Let me know how it worked for them.
“I wanna teach my children to become ‘visioneers’ – Engineering their visions into reality.” – Dr. Vikram Raya
In This Episode:
00:00 Welcome back to another episode of the Limitless MD podcast
01:46 Implement these strategies with your kids and they are gonna thrive
02:06 Creating a family vision board
03:12 Using a vegetable and fruit chart of the rainbow
04:12 Gamifying the process of doing chores
06:20 Creating a limitless code for your kids
08:19 Choosing books that will help them forge their best version
09:10 Playing board games to make them smarter
09:48 Teaching them how to meditate
11:01 Synthesis Online School
12:14 Reviewing the 8 strategies
Resources Mentioned:
– The “Warrior Kid” book series by Jocko Willink – https://www.warriorkid.com/warrior-kid-book-series
– Book “The Amazing Adventures Of Oliver Hill: 17 Short Stories based on the Principles of Success by “Think and Grow Rich”” by Havilah Malone and Diane Lampe – https://www.amazon.com/Amazing-Adventures-Oliver-Hill-Principles/dp/1942491018
– Book “Rich Kid Smart Kid: Giving Your Child a Financial Head Start” by Robert T. Kiyosaki – https://www.amazon.com/Rich-Kid-Smart-Financial-Paperback/dp/1612680607
– Book “Growth Mindset Workbook for Kids: 55 Fun Activities to Think Creatively Solve Problems and Love Learning” by Peyton Curley – https://www.amazon.com/Growth-Mindset-Workbook-Kids-Activities/dp/1646117034
– Book “The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience” by Elisa Nebolsine LCSW – https://www.amazon.com/Grit-Workbook-Kids-Cultivate-Resilience/dp/1684035988
– Rich Dad CASHFLOW Board Game – https://www.amazon.com/CASHFLOW-Board-Exclusive-Strategy-Delivered/dp/B00M085AMI?th=1
– Muse™ EEG-Powered Meditation & Sleep Headband – https://choosemuse.com/
– Ziva Meditation for Kids – https://zivameditation.com/kids/
– Synthesis Online School – https://www.synthesis.com/
Resources:
– Join our Free community of high-performing physicians: the Physician Wealth Accelerator
– https://vikramraya.com/programs/
– Sign up to my email list
– Apply to work with Vik and book a clarity call here
– Group Coaching Now Open! Apply Here
Connect with Vikram:
– Website: https://vikramraya.com/
– Instagram: https://www.instagram.com/vikramraya/
– Facebook: https://www.facebook.com/Vikramrayamd
– LinkedIn: http://www.linkedin.com/in/vikramraya/
– YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ
Special Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free