All right, my friends. This is the last episode of “A Physician’s Guide to Mastering Mindset, Productivity & Time.” I put a lot of time and energy into creating this for you because I’m confident that applying this knowledge in your life will make you limitless. Today we will end this journey with the life mastery pyramid. You are gonna love this. Let’s dive in.

In Part 4, I specifically talk to you about the following: 

• The power of saying NO more often to become more successful 
• How to achieve automaticity in your habits
• My own version of Maslow’s hierarchy of needs, known as Limitless MD Hierarchy of Needs

In this episode, I also share the different offers connected with Limitless MD. You can join the waitlist for one-to-one coaching sessions or take advantage of the resources I share with my community. Energy is the newest form of currency and I appreciate you investing yours by listening to this podcast. 

“By cultivating the right habits in your brain and in your ecosystem, your growth will explode. Things will go from fiction to flow. And that’s what I want for you – I want you to be in flow when doing a lot of things.” – Dr. Vikram Raya

In This Episode:
00:00 Welcome back to another episode of the Limitless MD podcast

01:05 The more successful you get, the more NOs you will have to employ

01:47 In order to earn 7 figures, you have to say NO to the 6-figure opportunities 

02:46 How to achieve automaticity in your habits

03:26 Analogy between habit-formation and downloading apps on your smartphone  

04:23 Energy is the newest currency  

06:02 Importance of having a healthy inner dialogue   

06:33 How to organize your time wisely  

07:25 Get to know more about resources available to achieve your goals  

Resources Mentioned:
– How long does it take to form a habit? – https://www.ucl.ac.uk/news/2009/aug/how-long-does-it-take-form-habit