Whether you’re a physician, an entrepreneur or a CEO, finding your true north is one of the most important things you can do. It’s the engine for everything else.
In this week’s podcast episode, I’m joined by Dr. Andy Garrett, superstar psychologist, who has pioneered a revolutionary approach to personal growth. We talk about the three most important things you can do as a success-driven individual to unlock true happiness, fulfillment, and satisfaction.
Do you sometimes feel like you’re rowing upstream, against the current? Have you achieved all the markers of outward success, only to find yourself dissatisfied with your life? By tapping into your own unique set of life experiences and identifying your core values, you can go from uncertainty to radical clarity and make confident decisions.
I don’t think there’s a more worthwhile investment you can make than to transform your mindset. Tune in to learn how to write a blueprint for your most authentic self.
“When you’re going in a consistent direction, you perform at a higher level. That’s where you really start to see your happiness, fulfillment, and satisfaction start to build and build and build.”
– Dr. Andy Garrett
In This Episode:00:00 Welcome back to another episode of the Limitless MD podcast
02:02 Why do we need to talk about identity?
02:55 Why Andy is the world’s foremost authority on authenticity, identity, and finding your life blueprint
04:55 The role of therapy in transforming wellbeing
07:19 Finding your calling only comes through the challenges we face and overcome
07:45 For success-driven people, often their success feels empty
08:28 On doing everything right and still feeling that there’s more to experience
09:21 The importance of finding a consistent sense of direction
10:36 Narrow down your core values
11:47 How to reveal your true, authentic self and find your True North Blueprint
13:13 Know yourself to avoid conformity
13:35 The dangers of comparing ourselves to others
15:30 Andy’s work with physicians
16:52 Identify your unique strengths
18:30 How to get involved in Andy’s True North coaching program
19:32 Identity is a key tool to master
20:44 The impact that Andy hopes to have on the world
21:08 How your identity is constructed, and how you can shift your core beliefs
21:41 Physicians and imposter syndrome
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