How to Be a Truly Limitless MD with Dr. Ravi Gupta [Limitless MD, Episode 62]

Episode62

Dr. Ravi Gupta has always been a man of many interests and talents. A father and partner in Viking Capital, he has also launched a successful functional medicine company called Peak Health and Wellness. In addition to his professional achievements, Dr. Gupta is deeply committed to philanthropy and volunteer work. He travels the world regularly to lend his time and expertise to various causes and is deeply involved in green energy sustainability. Dr. Gupta is a true inspiration, and he serves as a powerful example of how a physician can really unfold and blossom into their fullest and highest self. Through his work, Dr. Gupta has touched the lives of countless people and made a lasting impact on the world. This episode is not one to miss.

“It’s always important to have someone that knows more than you, that has done these things before, in your corner.” 

– Dr. Ravi Gupta

In This Episode:

00:00 Welcome back to another episode of the Limitless MD podcast

03:15 Dr. Ravi’s origin story

05:27 The seven-year itch, a sense of stagnation, and the golden handcuffs

07:10 How Dr. Ravi scratched that itch

10:17 The importance of having someone more experienced and that knows more than you in your corner

11:15 Challenges that Dr. Ravi has faced and how he overcame them

12:46 Focusing on the Five Freedoms

14:24 Frustrations that Dr. Ravi frequently hears from other doctors

14:55 What is a good strategy for those who love what they do but want to take back control?

16.03 Lifestyle design

16:53 The ultimate purpose in life: be happy.

18:58 The miracle equation and extraordinary effort

20:18 Who do you have to become to achieve your goal?

22:04 The importance of a morning routine to frame the day and what it should include

24:40 Dr. Ravi’s book recommendations

25:26 What does the future hold for Dr. Ravi?

27:56 Outro



Resources mentioned:

‘The 4 Hour Work Week’ by Tim Ferris

‘The Miracle Equation’ by Hal Elrod 

‘The Miracle Morning’ by Hal Elrod

‘Think and Grow Rich’ by Napoleon Hill’ 

‘The ONE Thing’ by Gary Keller 

 


Resources:

Watch the Video Episode