We’ve been taught that we have to get up early, meditate, write in our journal, drink our green juice, and then start our day. I’m guilty of all of this. I DO all of these things and I enjoy doing them because they get me into a positive state of mind. But I have found that we sometimes use our morning routines as a sort of perverse form of procrastination. I have discovered that if I’m able to do my ONE thing before completing the whole morning routine, my life blows up exponentially. Today I will share how you can get there too.   

In the course of this episode, I specifically talk to you about the following: 

• Concept of magic time
• 20/20/20 routine
• Secrets of the most productive people in the world 
• How to make time for starting a side hustle
• 90-90-1 rule

These are the tactics, the tips and the strategies that the high performers in the world use. I want you to employ them. Get up at least one hour before your family or the people you share a home with and use that time for activities that require a deep focus. Once you create an identity shift, learn habit formation and start implementing these habits, you will get where you want to get faster than everyone else.    

“If you want an uncommon life, you have to do uncommon things. If you do what everyone else in the world is doing, you get what everyone else in the world is having.” – Dr. Vikram Raya

In This Episode:
00:00 Welcome back to another episode of the Limitless MD podcast

00:44 Waking up at least one hour before your family will help you blow up your life 

01:45 Focusing on ONE thing first thing in the morning for 90 days will shift your whole existence  

02:42 How to convert 10-year goals into 6-month goals  

03:25 The 20/20/20 routine  

04:09 Secrets of the most productive people in the world  

04:55 How to make time for starting a side hustle     

06:00 If you want an uncommon life, you have to do uncommon things     

07:54 Treat weekdays and weekends as the same thing 

08:45 The 90-90-1 rule

Resources:
– Join our Free community of high-performing physicians: the Physician Wealth Accelerator