The 4 Horsemen of Relationships [Limitless MD, Episode 39]

Episode39

Business is all about relationships. It’s all about your relationship with your clients, with your patients, with your staff, with your family and friends, with your spouse, and even with yourself. The success of your practice and business ventures is a reflection of your relationships with the people around you. 

Needless to say, you need to learn how to nurture and sustain healthy relationships if you want to keep your business afloat. To do that, you need to identify the top saboteurs for healthy relationships. Knowing what these four horsemen are will help you make the right steps to salvage relationships that are worth keeping and cut ties with those that keep you from growing. 

 

“Relationships are what’s needed to enhance every category of your life because we live interconnected with people.”

– Vikram Raya

 

 

 

In This Episode:

 

00:00 Welcome back to another episode of the Limitless MD podcast

00:11 Relationship is an important topic to talk about and let me tell you why…

01:10 Sometimes, these things happen and cause relationships to weaken and fail…

01:54 Listen to what Dr. Gottman has to say about relationships, marriage, and the 4 horsemen of the Apocalypse

02:13 Read the surefire signs that tell when a relationship is rapidly dying

03:19 These are the 4 antidotes to reverse the four horsemen of relationships…

06:28 Emotions are relationship killers. Here are the top 4 triggers of an intense emotional state…

06:33 You wanna H.A.L.T. your emotions when they start sabotaging you

07:25 This is the ideal positive praise to criticism ratio according to Science…

09:14 Learn this holy grail if you want to become a limitless MD…

09:41 Podcast Outro




Resources mentioned: 

– Love Yourself Like Your Life The Four Horsemen: The Gottman Institute – https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

 

 

 

 

Resources:

Watch the Video Episode